Hey there! Still having trouble getting your Spring projects started or moving efficiently, or are you feeling stuck? Then perhaps we need to get more specific with which energies we need to balance. It’s best to have the ideas you’ve created, strategically planned, and taken action upon to be well under way before Summer comes

Perhaps one of the best ways you can help heal the planet is by starting with healing yourself first. Since we’re energetically connected to everything, any energy healing you do for yourself will have a beneficial ripple effect of healing on others too (the planet included). Once your energies become balanced, you’ll be in more

What would it feel like to harness the powerful energies within you in a way that would help you surge forward in getting projects started this Spring? I bet it would feel exhilarating, exciting, relieving, fantastic, and so on! The energy of the Spring season calls us to move out of hibernation, make plans, and

It is officially the season of Wood energy. Spring has arrived! Next up…Easter! This brings up the idea of renewal, rebirth and growth. Regardless of what Easter means to you, our energies are ready to burst forward with the power of the Springtime. It is literally in our nature to begin anew, take our first

From Traditional Chinese Medicine and its ancient Five Rhythm Model, we have learned there are basic forces or energies that control the cycles of growth and change in our environment, as in during the changing of the seasons. These same energies regulate our physical, emotional, and spiritual well-being, with each season carrying a unique energy that