‘Tis the season for crazy eating! I LOVE this time of year, but at the same time it can be my nemesis if I’m not careful. Currently, my body’s go-to physical ailment when my energies get out of balance involve my digestive system. My symptoms often include bloating, gas, and/or sluggish digestion in general. When […]
1 Easy Thing You Can Do to Improve Your Digestion Read More »
We’re deep into the Fall season here in New Haven, CT, and I’m loving it! Some of you though may be feeling a little off in that you may be feeling confused, inflexible, over-controlling, judgmental, or critical. Maybe you’re even experiencing a sense of grief, whether you have reason to or not. It’s also possible
How to Balance Negative Emotions During the Fall Season in 1 Easy Step Read More »
Hey there! Still having trouble getting your Spring projects started or moving efficiently, or are you feeling stuck? Then perhaps we need to get more specific with which energies we need to balance. It’s best to have the ideas you’ve created, strategically planned, and taken action upon to be well under way before Summer comes
The Secret Power Behind Getting Projects Started: Part 2 Read More »
Happy May Day! The beauty of Spring is popping up everywhere, but some of you may not notice it as much if you’re feeling the nasty effects of Spring allergies. Your symptoms could include runny nosy, crazy itchy eyes, sneezing, congestion, itchy throat, or just feeling downright tired. You may have tried every allergy medication,
Allergies Getting Nasty? Here’s Some Help. Read More »
Perhaps one of the best ways you can help heal the planet is by starting with healing yourself first. Since we’re energetically connected to everything, any energy healing you do for yourself will have a beneficial ripple effect of healing on others too (the planet included). Once your energies become balanced, you’ll be in more
It’s Almost Earth Day and You Don’t Know How You Can Help Heal the Planet. Here’s a Way. Read More »
Have you noticed the symptoms of your wonky gall bladder at a greater intensity lately? It could be because of our natural connection to the energies of the seasons. The energy running through the gall bladder organ is at a peak during the Spring season. If your energy is already imbalanced in your gall bladder
Have Gall Bladder Issues? Here Is a Simple Way to Help Heal Them Read More »
What would it feel like to harness the powerful energies within you in a way that would help you surge forward in getting projects started this Spring? I bet it would feel exhilarating, exciting, relieving, fantastic, and so on! The energy of the Spring season calls us to move out of hibernation, make plans, and
The Secret Power Behind Getting Projects Started Read More »
It is officially the season of Wood energy. Spring has arrived! Next up…Easter! This brings up the idea of renewal, rebirth and growth. Regardless of what Easter means to you, our energies are ready to burst forward with the power of the Springtime. It is literally in our nature to begin anew, take our first
Renew and Revitalize This Spring Using Energy Medicine Read More »
If there’s a good time of year to have a little extra Liver organ support, St. Patrick’s Day has to be it. Not only are thousands of people drinking alcohol to excess (at least here in the United States), but as mentioned in my previous posts, we’re headed into Spring which is when the energy
When Alcohol Becomes Too Much Read More »
Now that we’re almost done hunkering down to get through the winter months where we’ve likely been eating heavier foods (in a good way) and a diet high in meat, carbs, oils, dairy, alcohol, and warming spices, it’s time for a Spring cleaning. Even if you haven’t followed the natural rhythm of eating the aforementioned
Insta-Cleanse: A Simple Energy Medicine Technique For Internal Spring Cleaning Read More »
